About Maureen
For almost ten years, I felt disconnected from my emotions
From the outside, my life looked completely fine. But inside, I felt numb, disconnected, and far away from myself.
I understood most of what I had been through. I could speak about it clearly, analyse it with logic, and even help others in my corporate HR role navigate their own struggles.
But something in my body remained locked.
My first Rebirthing Breathwork session changed everything.
The breath reached something talking never could. I felt emotion move through my body again.
Tears came. And with them, emotions I had not been able to access for years.
What I felt was deep, intense, and incredibly relieving at the same time.
And for the first time in years, I felt connected to myself again.
That experience changed the direction of my life.
It showed me that transformation is not only about understanding ourselves intellectually. Real change also happens through the body, the nervous system, and the emotions we have learned to suppress for years.
Today, I guide people back into connection with themselves through Rebirthing Breathwork, nervous system regulation, emotional integration, and trauma-aware coaching.
My work is not about fixing people. It is about creating a safe enough space for the body to soften, feel, release, and reconnect.
My Approach
My work combines Rebirthing Breathwork, emotional integration, nervous system support, embodiment practices, and coaching.
But more than any method, I care about creating a space where people feel safe enough to soften, feel, and reconnect with themselves again.
I do not believe in forcing emotional release or pushing the body beyond its limits.
Real transformation does not happen through pressure. It happens when the body no longer feels like it has to stay in survival mode all the time.
Some sessions can feel emotional and intense. Others can feel calm, grounding, or deeply opening in quieter ways.
Both are valid. Every person opens differently.
Alongside breathwork, I also integrate grounding, emotional support, gentle touch where it feels supportive, and space for integration.
My work is not about fixing people. It is about helping people reconnect with themselves in a deeper and more honest way.
“Beneath every protective layer, there is a more authentic version of yourself waiting to be felt.”
Who I Work With
I work with people who feel disconnected from themselves, emotionally numb, overwhelmed, or stuck in patterns they no longer want to repeat.
Many are thoughtful and self-aware on the outside, but internally feel disconnected from their emotions, body, or sense of inner calm.
Some people come because they want to release emotions they have been carrying for years. Others simply want to feel more connected to themselves again.
You only need a willingness to slow down, listen inward, and create space for what your body may already be trying to say.